How did Archery in Melbourne Gain Popularity?

The movie ‘Lord of the Rings’ popularised the sports of archery in Melbourne to a different level altogether. The movie series was a blockbuster in the silver screens. It increased the interest and popularity of the sport.

The Rise of the Popularity of Archery

The blockbuster movies increased the interest and inclination to try a new kind of sport. Parents increasingly encourage their children to undertake archery lessons in Melbourne and become like their favourite cinematic hero. To many, archery is just a fun hobby. However, experts opine there’s much more than what meets the eye.

Archery has been in practice since time immemorial. It was traditionally used for hunting. Today, it is even as a competitive sport in the Olympics. Most people perceive it as a stationary sport. However, competitive archers believe they require substantial endurance, strength, and focus for best performance. Thus, it earns a reputation as an ideal sport that keeps one fit and healthy.

Health Benefits of Archery as Sports

• Enhances hand-eye Coordination and Balance: Archery is a sport that trains the hands to work in complete coordination with the eyes. The archers’ hands take input from the eyes for various tasks, such as fixing the aim or firing an arrow. Coordination fosters practice and repetition. Another feature that is required for efficient archery practice is balance. The body should be held strong and still while aiming and making a shot.
• Strength Building: Hands, arms, chest, shoulders, and core are all required for an appropriate draw. Alike lifting a weight, the tension of muscles is generally held for several seconds before the archer releases the shot. Repetition of this practise often leads to muscle development in the upper body of the practitioner.
• Increase Focus and Confidence: Expert archers are competent in tuning all distractions and focusing on their forms to release the bowstring consistently. They deploy their focus and innate attention to cope with high-pressure situations at times or in everyday life. In these sports, competition can be both against others or oneself. Thus, the results are usually measurable.

Experts are of the opinion, shooting an arrow, watching it fly, and making it hit the target acts as a stress-releaser. Expertise in archery often boosts self-confidence and self-esteem.